Being Healthy

Protecting yourself and others from the spread COVID-19 You can reduce your chances of being infected or spreading COVID-19 by taking some simple precautions: Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands. Maintain at least 1 metre (3 feet) distance between yourself and others. Why? When someone coughs, sneezes, or speaks they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person has the disease. Avoid going to crowded places. Why? Where people come together in crowds, you are more likely to come into close contact with someone that has COIVD-19 and it is more difficult to maintain physical distance of 1 metre (3 feet). Avoid touching eyes, nose and mouth. Why? Hands touch many surfaces and c...

In this pandemic situation we all should follow this simple tips to reduce the risk of Covid- 19 Wash your hands frequently; Avoid touching your eyes, nose or mouth; Avoid eating raw meat and unnecessary contact with wild animals; Thoroughly cook meat and eggs; Avoid close contact with anyone with flu-like symptoms; If you develop a fever, cough, or difficulty breathing, seek medical care early; Take particular precaution while travelling.